Are You Ready For A Challenge?!?! Kiss That Comfort Zone Goodbye!

Last year I challenged myself to get waaaay out of my comfort zone and try a lot of new things. I did my first juice fast, joined a Spartan training class (by myself then later with Fred), I zip lined in the rain forest of the Dominican Republic, I swam with sharks and stingrays, I participated in a Spartan Super, I ran 2 half marathons, and I went for a run in the very same sand dunes where Fred once got us lost in complete darkness and I almost died of terror.

Tonight, I am once again stepping out of my comfort zone and going to a lesson to learn Salsa Dancing! I've rounded up  a few brave souls to join me. It's going to be fun! ...and a bit humiliating as I have no coordination.


I wasted so many years missing out on things that I really wanted to do. Things that I only saw other people doing, never myself. I didn't think I was capable, or that I should even try, for whatever reason. Oh, and trust me, I had a lot of reasons. I'm not fit enough, I'm not fast enough, I'm no thin enough, I'm not confident enough, I'm not good enough, etc, etc, etc. Well guess what?

I am enough!

Now I'm challenging you. What is that one thing that you've been wanting to do but for whatever reason you just haven't done it? A triathlon, a 5k, going to a water park, whatever it is... Stop putting it off, stop making excuses! Go do it.

I want to hear all about it too! I want comments and messages and emails telling me what you have accomplished that you never thought you could. 

So for anyone who sat on the sidelines because they didn't feel like they could do it, I'm here to tell you that YOU CAN.

July is going to be a challenge month filled with lots of motivation. We will be setting up some great challenges for you. We will also be bringing back our Featured Runner Friday where we will be posting a personal fitness story each Friday. We have four Featured Runners already lined up.

I will also be doing another 7 day juice fast in July. I'm looking for people who are interested in doing the fast with me. You will have to be serious and 100% committed. We will create a group on Facebook where we can give support, information, encouragement, share recipes, etc. I will post more details on this later.

So, are you ready to get serious and have fun with us in July?!?!? 

Peace, Love, Happiness!
~Bekah