Week 1 of the 30 Day Fitness Challenge is complete! We had 122 people participating in the challenge. I am so excited and impressed with everyone's motivation. Way to go!
The winner of the first 30 Day Fitness Giveaway is...
Mindy Donoho Daum
Email us your address and your Bondi Band will be mailed to you!
Everyone else, keep up the hard work! Anyone who did not participate last week can start any time. Just exercise for 30 minutes each day. Then, tell us what exercise you are doing by posting on our Facebook page and/or on our blog each day. Remember, posting on Facebook and on the blog gets you 2 entries, post a pic of you working out and you get another entry for a total of up to 3 entries per day.
Get moving, get healthier!
Peace, love, happiness!