Every runner has a story. At Sexy Mother Runner we believe sharing those stories is a great way to share the gift of running while helping to motivate others. This week's Featured Runner started with a desire to do something she had always wanted to do. She accomplished her goal and so much more proving that it doesn't take years to become a runner, just a willingness to do so.
Meet Emilie
Emilie and her son after her first 10k. |
My running journey began a
little over a year ago when I heard a commercial on the radio for a
running class at my local YMCA. It was along the lines of "Have
you ever seen people out running and wished you could? Well, if you
answered yes, then this class is for you!" It went on to explain
that this was a 9 week course for the non-runner (that was me) that
would gently ease you into running and at the end of the class, you
would be able to run a 5K. It sounded like this class was made for
me! I have never been athletic my entire life and certainly could
never run. Any attempts soon failed after about a block of running
and not being able to breathe!
I signed up for the class
which turned out to be a life changing experience for me. It was a
challenge and there were times that were very, very difficult but I
really wanted to do this. I remember being so excited to come home
and tell my family that I just ran 5 minutes straight! That was a
very big deal!
Fast forward to present. I
stuck with it and I LOVE IT! I now run an average of 5 days a week
and have faithfully since that class ended last May. Upon conclusion
of that class I ran my first 5K and it felt amazing! The sense of
accomplishment was overwhelming! I had just achieved something at age
38 that I had never done before in my life. I did several 5K races
last summer and it just made me want to keep going, get stronger, go
farther, and accomplish new goals!
I
was fortunate enough to be able to be a part of this year's YMCA
couch to 5K class...only this time, it was as a volunteer and to help
others who were in the same place I had been 1 year ago. I wanted to
help others discover the joy of running like I had.
I am not much of a speedy
runner, even after all this time, but for me it's really about being
a part of the race, the awesome race atmosphere, crossing the finish
line, and just being able to say "I DID IT!" Not to
mention, I feel great and those runs provide a lot of therapy for me!
I've also met some really wonderful people along the way. I completed
my first 10K race two weeks ago. It felt great, had a great time and
got to enjoy it with my son who volunteered to run it with me!
Next stop for me… half
marathon. I think I'm up to the challenge! Who would have ever
thought that I would someday run a half marathon? Certainly not me!
If someone would have told me a couple of years ago I would be doing
this, I NEVER would have believed them. I never thought I'd say words
like, "I ONLY ran 4 miles today"!
This quote was shared by
the teacher of my couch to 5K class and I wanted to pass it along:
~ "Training for a
race is sort of like a metaphor for life — it shows you how
important goals are, it shows you how much you are capable of, it
shows you the power of dedication. I've never run 13.1 miles, but I
know I can do it. I will do it. " Ashley Cadaret, Running: A
Love Story, Other Voices blog, Runner's World.com
June
2, 2012 I participated in the 5K race again that was my very first
one, one year ago. I was so curious to see how I would do 1 year
later. I was fortunate enough to feel great that day and had a really
good race. I've never, ever have considered myself fast at all but I
guess I kinda was on that day! I ended up with the first place ribbon
in my age division! And, it felt pretty amazing that I was at the top
end of that 30 to 39 age group! I remember looking around thinking,
did they just say MY name? It felt so amazing. I am so proud to call
myself a runner. I have to admit that I felt a little emotional after
winning that little ribbon, thinking back on the last year and how
far I'd come.
I
also want to say how proud I am of my Couch to 5K class. A lot of
them were able to attend the race and they did a great job! I
thoroughly enjoyed working with this class. When one of class members
came up to me after the race and threw her arms around me, thanking
me for my words of encouragement and support throughout the 9 weeks,
I was so touched. It really meant a lot to me to have the opportunity
to help out. It is after all, where I started on my journey to
becoming a runner.
Emilie, (3rd from left in front row) with some of her running group. |
I am very excited to be a
featured Friday runner! I've come a long way in the last year and I
hope I can continue running for many more years to come. It feels
great to be a runner and I feel blessed to be part of the running
community that I only used to admire from afar!
Here
is another great quote that I just love:
If
you run, you are a runner. It doesn't matter how fast or how far. It
doesn't matter if today is your first day or if you've been running
twenty years. There is no test to pass, no license to earn, no
membership card to get. You just run.
-John
Bingham
We are looking for more people who would like to be a Featured Runner!!!
If you would like to share your story please email us at sexymotherrunner@yahoo.com and tell us!
Emilie- I love your story so much! I am sure your class feels blessed to have you help with teaching the class! I would love to hear/see the logistical breakdown of teaching a couch to 5k class! Your story makes me want to help others getg started and I am not even a fitness teacher! Thanks for the inspiration!
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