Happy National Nutrition Month!
March is National Nutrition Month! Today is March 1st and I'm on Day 5 of my 7 Day Juice Fast. I feel really good. My energy level is way up and I don't feel hungry. I'm a little shocked every time I say that but it's true! My only complaint so far is that I am getting tired of juice. It's just like when you eat too much of the same thing, no matter how much you normally love it, it gets old. (Except chocolate and cake) The juice still tastes good but I don't look forward to it so much. Only two more days though and then I get to enjoy a nice dinner out on Saturday night to celebrate Fred and Danyelle's birthdays! Whoo-hooo for solid food!! (And birthday cake!)
Norman W. Walker invented the Norwalk Juicer. He believed very strongly in the health benefits of juicing. He also lived to be 99 years old.
In honor of National Nutrition Month, I decided to really share my juicing journey with you. Below is a video of what I juiced this morning. Enjoy!
I hope you find this to be helpful!
Have you done or considered doing a Juice Fast?
What do you think about juicing?
Let us know if you have a favorite juice recipe you would like to share!
Today is Danyelle's birthday!!! Feel free to leave her a Happy Birthday message here or on our Facebook page!