What it looked like when I left for our 18miler last week! |
Okay, there wasn't really any blood, but there might as well
have been! My training run last Saturday was brutal to say the least. Let me
first say that there were a few circumstances that might have made it that
brutal. The first one is that in the past month I have not put in the training
work. I ran 16 miles before vacation and then I was gone for 3 weeks and did
not run once. You might ask why didn't you run on vacation? Well, this was my
first Mommy and kid vacation and because of that I had no one to watch them.
Once I came home thankfully my home sold! Suddenly, I became
even busier with packing a house, trying to catch up at work all
while trying to entertain the kids. I know, excuses, excuses! So,
I ran one time consisting of 4 miles and then I ran 18 miles! Yes, this is confessional. I feel like I know what some of you are thinking, “Well you
deserve it then!” and others of you are thinking “Wow, thank goodness
she is normal and can’t fit it all in all of the time!” Well, I think both
thoughts are true! J
Although, I truly blame the hard run on my lack of training
I think my training partner Stephanie whole heartedly would agree that it was
the hardest run she has ever completed and she NEV ER
misses her training days. I do believe one other component may have been the
culprit, too.
THE HEAT!! Our run temperatures and humidity were THROUGH.THE.ROOF!
At the peak of our run the temperature was in the mid 90’s and 99 degrees with
humidity. UGH!!!
We started the first half of our run at 6
a.m. with a nice group of friends! We got through the first 9 miles
with ease and Bekah met us to complete the last 9 miles. Our group separated at
this point and Heidi, Laura, Deb, and Trinity went on to finish their training
route. Many of our friends made PR’s on Saturday. It made it a very special
day! Laura, Trinity, and Deb did 10.5 m. for the first time and Holly did 6 m.!
Woot! Holly left a bit earlier on the route.
I call these ladies the double-digit girls! |
We hydrated along the way with our packs, hydration bottles,
and belts. Surprisingly, we had already consumed
all of our packed hydration. We stopped at this point (mid-point) to refill from our
cooler that Steph strategically placed on the training route. Yes, these are
the things you have to plan when you are on a long run, hiding coolers! This is
the first time we noticed that we did not have enough hydration with us as we
emptied the cooler at this stop. Luckily, our friend Laura volunteered to fill
us up after she finished another mile and a half. She was a lifesaver that
day!!! Our group separated at this point and Heidi, Laura, Deb, and Trinity
went on to finish their training route. Bekah, Stephanie and I then ventured
off to complete the last 9!
Our cheerleader, Bek! |
Bekah jumped right in and we went another 4 miles with ease.
Then the temperatures rose with the humidity making the last 6 miles
excruciating to say the least. We drank, we GU’d, we Gatoraded, we Nuun’d and
no matter what, it was a slow go. Bekah was our constant cheerleader and Steph
the fearless leader.
As we kept chugging along we stopped and borrowed a few
sprays from the sprinklers as they hit the sidewalks. At mile 14, I vividly
remember feeling like dirt. My calves and feet hurt terribly. Bekah said, “Only
4 left! You can do 4 miles!” Of course I thought, I know I can!!! I chugged
along slowly. Steph kept going a bit ahead. She was a rockstar!
As the sun beat down I felt like I was in the dessert.
We turned onto another trail and I walked a bit. Then I would run a bit. Then
walk a bit and run a bit. You get the idea. At mile 17.4 Bekah said, “Come on Sexy
Mother Runner you got this!” and I burst into tears and said “I CAN’T!” Followed
by, “Who’s stupid idea was it to sign up for a marathon?! Why in the world
would I pay $150 to do this crap!!!” Yes, I am slightly embarrassed to say this
is all true. Then I looked at her and said, “And, why in the heck are you
here?” “You don’t have to do this!" Then we both busted into laughter!!! Anyone
who knows me knows that I have banned the word “CAN’T” from anyone’s mouth in
my household (along with stupid, fat, plus the Lord’s name in vein… just to
mention the top 4!) and I hardly cry.
The last .6 mile was ridiculous. It felt like it took
forever. As we turned onto North Knoxville I told Steph
to be careful that she might get hit by a car coming into the turn lane and she
said “I think it will feel better than running any longer!” We all
laughed!
We turned into the parking lot and went up a street. Bekah
said, “Your almost done!” Then I almost puked. No freaking kidding!!!! The hot
and cold chills ran up and down my arms. Then we laughed as she said, “Puke
there! It is public property!”. OMGosh!!!! Needless to say, I did not hurl and
laughed hysterically instead. Thank goodness. I got a small, extremely short-lived burst of
energy and sped up to finish the last.03 miles. Thank-freakin-goodness!!!! I
ended at the cooler! A picture was taken and Bekah picked us up to take us to
our cars.
Steph our fearless leader & amazing friend! I am so happy to have completed this run with her! |
As we arrived to our cars there was a GIANT blow up slide
next to Steph’s car and white slips on our cars. I instantly freaked out and
thought we all received parking tickets, but we were pleasantly surprised to
receive two awesome notes from Heidi and Trinity saying “Good job” “Your
awesome!” Seriously, they are the one’s who are awesome!!! More laughs were exchanged over
my freak out!
So, this was a special memory for all of us! Our friends made
PR’s earlier in the day and were along for the first half of our journey. Bekah
saw me cry for the first time, say I can’t, and Steph and I completed an 18
freakin’ mile run!!!! We celebrated by meeting Steph’s husband Joe (A
fellow runner who gets it!) by hobbling into One World for brunch. He laughed
at our “rodeo” walk and the whole training run story. Yes, we looked and walked like we had been on a three day cattle drive. Then we ordered more food that would
actually fit on our table. Many doggy bags came home!
Am I happy about our run? Yes, because the bonding with
friends and stories shared were priceless. The memories made will never be forgotten.
Plus, the lessons we learn from training runs are gold for our races.
Next up a 12 mile taper training run this morning, then the
BIG 20 next week!!!! Until then…
Happy Running!
~Danyelle
Have you ever had a really bad run?!
Don't know you, but "been there, done that" and I am proud of you for doing it too! Keep running!
ReplyDeleteThank you and thank you for saying that. Sounds like I am in good company!:) I always figure tell it how it really is...the good, the bad, the ugly..., but never give up! Best wishes on all of your runs, Kim! :) ~Danyelle
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