The Importance of Teamwork
and
Team Sexy Mother
Runner’s Week #5 Weigh-in Results
for the Select 55 Challenge
for the Select 55 Challenge
As I write this Blog post today I feel so much gratitude
towards my Select 55 Challenge Team. I feel gratitude for their friendship, gratitude
for their encouragement, and gratitude for their commitment. Honestly, I know
that I would not be where I am in this weight loss challenge without them by my
side.
Friday we learned that Team Sexy Mother Runner was one of
the Top 5 Teams out of 81 total teams who has lost the highest percentage of
weight in the Select 55 Challenge! That was a huge boost for us! None of us
thought when we started this challenge that we would actually win or even
place, but what we did know was we needed to get healthy, exercise, and lose
weight.
I love the names of the teams!! |
Every one of my team members has been working very hard towards a new lifestyle.
We have changed our eating and exercise habits. For all of us, this is about a
permanent lifestyle change. A few members of our team have health and health
history concerns that they were aware of that they wanted to address and for the
rest of us on the team we are trying to be pro-active. Because lets face it,
none of us know what health concerns may lie ahead of us.
His smile is contagious! |
This is Tyler . I
have seen his smiling face every Saturday since we started the challenge. He is
a Personal Trainer at Landmark Health Club. Honestly, I think the first time he
saw us he thought our team might be crazy. I am not sure why? Kristen, only did
the splits in his office during our first weigh-in. What can I say? The girl
has talent and has to share it! At this point, I think Tyler has grown to love
us. He smiles when he sees us and I think he is very proud of the commitment we
have made to weight loss and health. Thanks, Tyler !
So we jump in the room to weigh-in. I jump on the scale and
Our team had a great week! I am on a high! Our hard work paid off! I think there is no saying more true than this saying:
Team Sexy |
To date we have lost a total of 104.4 lbs in 5 weeks!
Brandon has lost -27.9 lbs!
Fred has lost -25.6 lbs!
Kristen has lost -18.4 lbs!
Bekah has lost -16.3 lbs!
Danyelle has lost -16.2 lbs!
Thanks Team SMR and to all of the teams in the Select 55
Challenge we are so proud of you and wish you continued success! This is what a
weight loss challenge is all about. Camaraderie, support, and encouragement!
Keep up the great work!
Have a wonderful weekend everyone!
~Danyelle
Are you on a weight
loss team and want to share your experience?
We would love to hear about it!
Leave us a comment
below.
❤ love this! I'm smiling ear to ear! Love you guys and I love that we are on this journey together!
ReplyDeleteKudos to you all for your hard work! Very inspiring ;-)
ReplyDeleteRight back `atcha, Kristen!
ReplyDeleteThank you, Heidi!!
~Danyelle