Today I am bragging about three lovely ladies that have
had a great losing week:
Mindy Daum: -3.4 lbs!
Colleen Carter: -2 lbs!
Amy Cozart: -.5 lbs!
Way to go ladies!
What's the "Biggest Lesson" I have learned this week?
I do not drink enough water!
Below are a few handy ways to get your water in by Livestrong!
How to Drink a Gallon of Water a Day to Lose Weight
Good luck this week everyone!
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