tag:blogger.com,1999:blog-7065252938088607656.post4953870676408860197..comments2024-02-03T00:30:08.458-08:00Comments on Sexy Mother Runner: Midwest Super Spartan: Bekah's Recap!runningallfiftyhttp://www.blogger.com/profile/15306735828636319684noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7065252938088607656.post-80038962229688762922012-11-04T16:13:09.878-08:002012-11-04T16:13:09.878-08:00Thanks! I don't feel so bad now for opting for...Thanks! I don't feel so bad now for opting for burpees on that wall! :)SexyMotherRunnerhttps://www.blogger.com/profile/13218674828741383296noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-27108240737960793772012-11-03T19:03:02.695-07:002012-11-03T19:03:02.695-07:00So spot on about that High Wall of Death! I was sc...So spot on about that High Wall of Death! I was scared, and I'm 6'5", 215 and in great shape! Holy cow, that was scary with the muddy gloves. I thought Spartan missed an opportunity to highlight the 97% of the course that was forested, hilly, trail, and the trenches/riverbeds. THAT was the real challenge of this race. The Sprint in Laurel (Founders race) was no joke either. Congrats to you on your finish!SDRhttps://www.blogger.com/profile/00174879981954550706noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-20927026523501761332012-11-02T11:05:36.149-07:002012-11-02T11:05:36.149-07:00So, is that a 'yes' to the Trifecta??? :)So, is that a 'yes' to the Trifecta??? :)SexyMotherRunnerhttps://www.blogger.com/profile/13218674828741383296noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-56070783535566601832012-11-02T11:04:55.870-07:002012-11-02T11:04:55.870-07:00YOU did it, make sure you give yourself credit! Yo...YOU did it, make sure you give yourself credit! You are an amazing person, you have no idea. Now, stop making me get all teared up. I'm supposed to be tough. ;)<br />SexyMotherRunnerhttps://www.blogger.com/profile/13218674828741383296noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-61632370425920920782012-11-02T11:02:38.763-07:002012-11-02T11:02:38.763-07:00Great idea!!! Thanks for sharing! :)Great idea!!! Thanks for sharing! :)SexyMotherRunnerhttps://www.blogger.com/profile/13218674828741383296noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-24959555274721047352012-11-02T10:36:16.830-07:002012-11-02T10:36:16.830-07:00i love this so very much! im going to print it out...i love this so very much! im going to print it out and put it in the spartan book! you yourself have helped me in more ways then you will ever know i will not forget my first trail run for you! at that point i knew i would be ok because i have the best group there is! i love you so much girl i thank God every day he put you in my life!Schindler Familyhttps://www.blogger.com/profile/00385409729417121210noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-89138435408793733172012-11-02T09:31:03.763-07:002012-11-02T09:31:03.763-07:00One thing I did this time (since I'd trashed m...One thing I did this time (since I'd trashed my trail shoes on other mud runs) was to stud my running shoes - was going to pitch them after Spartan anyway. Screw 3/8-inch machine screws into the outer edges all the way around the shoe. I was amazed at how much more traction you got. Got the idea from runnersworld, just changed the pattern. http://www.runnersworld.com/article/0,7120,s6-238-267--13045-0,00.html<br />yaknowhttps://www.blogger.com/profile/10756572340484836774noreply@blogger.comtag:blogger.com,1999:blog-7065252938088607656.post-44207686492121639722012-11-02T08:56:23.859-07:002012-11-02T08:56:23.859-07:00Great recap, Bekah! I smiled the whole time readin...Great recap, Bekah! I smiled the whole time reading it!! Loved doing it with you Dirkses!! ~Danyellerunningallfiftyhttps://www.blogger.com/profile/15306735828636319684noreply@blogger.com